Why most habit streaks die in week three, and what to do instead

{“ID”: 5, “post_content”: “{\”ID\”: 5, \”post_content\”: \”{\\\”ID\\\”: 5, \\\”post_content\\\”: \\\”{\\\\\\\”ID\\\\\\\”: 5, \\\\\\\”post_content\\\\\\\”: \\\\\\\” The first week is easy. You ride the novelty and good intentions, and...