Shawn Achor, author of the best-selling book, The Happiness Advantage, is an impressive guy. He spent 12 years at Harvard as a student, researcher and faculty member of the most popular Harvard class of all time. And now he’s an internationally known keynote speaker, trainer and consultant with an enviable blue-chip client list that includes Microsoft, Adobe, American Express, Pfizer, Google and among many other household names.
I am recently back from a weekend retreat with Shawn where we partnered to train our first cohort of coaches in his research. I realized that though I use a lot of Shawn’s work in my talks, I haven’t directly shared much of his material here. That oversight will be rectified over the next several weeks!
The Core of The Happiness Advantage
Many of us assume that we’ll be happy once we are successful – once we get that perfect job, that next promotion or make the money we want to make. But the core message from Shawn’s book (backed up by 15 years of top research) is that the opposite is true – that happiness leads to success. Here is a short video (less than 3 minutes) with
Shawn explaining in his words what he means:
And if you have a little more time (12 minutes or so), here’s Shawn’s fast-moving and engaging TED talk which has almost 2.5 million views to date:
Over the next month or two I’ll share highlights from his book, his trainings and our coaching program. I also highly recommend his book, The Happiness Advantage, available at Amazon You may decide, after reading it, to share it with your boss, your human resources department, and everyone you work with.
The Happiness Coach
P.S. To receive these posts directly into your inbox each week, simply sign up in the form on the right hand side of this page. You’ll also receive access to my most recent free webinar on the science of happiness (positive psychology).P.P.S. I love it when people share these posts on their favorite social media sites. If you want to share this post, click on any of the links below: