Recommended Readings

Eric’s Recommended Books To Staying On The Happiness Path

Must Read

The Happiness Advantage Shawn Achor 2010
The Seven Principles of Positive Psychology That Fuel Success & Performance at Work
Positivity Barbara Fredrickson, Ph.D, 2009
Top Notch Research Reveals the 3: 1 Ratio That Will Change Your Life
Flourish Martin Seligman, Ph.D, 2012
A Visionary New Understanding of Happiness & Wellbeing
Happier Ben Tal Shahar, Ph.D., 2007
Learn The Secrets To Daily Joy & Lasting Fulfillment
Before Happiness Shawn Achor, 2013
The 5 Hidden Keys To Achieving Success, Spreading Happiness, & Sustaining Positive Change
How We Choose To Be Happy Rick Foster, Ph.D. Greg Hicks, 2004
The 9 Choices of Extremely Happy People – Their Secrets, Their Stories
Love 2.0 Barbara Fredrickson, Ph.D, 2013
How Our Supreme Emotion Affects Everything We Feel, Think, Do & Become
Myths of Happiness Sonja lyubomirsky, Ph.D, 2013
What Should Make You Happy, But Doesn’t, What Shouldn’t Make You Happy But Does
The How of Happiness Sonja lyubomirsky, Ph.D, 2008
A New Approach To Getting The Life You Want
Authentic Happiness Martin Seligman, Ph.D, 2004
Using the New Positive Psychology To Realize Your Potential For Lasting Fulfillment
The Pursuit Of Perfect Ben Tal Shahar, Ph.D, 2009
How To Stop Chasing Perfection & Start Living a Richer, Happier Life
Awakening Joy James Baraz, 2010
10 Steps To Happiness
Self Compassion Kristin Neff, Ph.D., 2011
Stop Beating Yourself Up & Leave Insecurity Behind
The Gifts of Imperfection Brene Brown, Ph.D, L.M.S.W., 2010
Let Go of Who You Think You’re Supposed To Be & Embrace Who You Are
Your Guide To A Wholehearted Life
Mindsight Dr. Daniel Siegel, Ph.D, 2010
The New Science Of Personal Transformation
Raising Happiness Christine Carter, Ph.D, 2011
10 Simples Steps For More Joyful Kids & Happier Parents

Good Reads

Happiness Hypothesis Jonathan Haidt, 2006
Finding Modern Truth in Ancient Wisdom
Four Agreements Don Miguel Ruiz, 1997
A Practical Guide To Personal Wisdom (A Toltec Wisdom Book)
Strengths Finder 2.0 Tom Rath, 2007
Go Put Your Strengths To Work Marcus Buckingham, 2007
6 Powerful Steps To Achieve Outstanding Performance
Love Leo Buscaglia, Ph.D., 1996
What Life Is All About
Loving What is Byron Katie, 2003
Four Questions That Can Change Your Life
Power of Full Engagement Dr Jim Loehr, PhD. & Tony Schwartz, 2005
Maintaining Energy, Not Time, Is The Key To High Performance & Personal Renewal
Your Brain At Work David Rock, Ph.D, 2009
Strategies For Overcoming Distraction, Regaining Focus & Working Smarter All Day Long

Other Important Books

Happy For No Reason Marci Shimoff, 2009
7 Steps To Being Happy From The Inside Out
Primal Leadership Daniel Goleman, Ph.D, 2013
Unleashing the Power of Emotional Intelligence
100 Leadership Secrets of Happy People David Niven, Ph.D. 2009
What Scientist Have learned & How You Can Use It
Attitudes of Gratitude MJ Ryan, 2009
How To Give & Receive Joy Everyday Of Your Life
Happiness Is An Inside Job Sylvia Boorstein Ph.D., 2008
Practising For A Joyful Life
True Happiness Pema Chödrön, 2006
Cultivating A Life of Unconditional Joy & The Power To Benefit Others
A Path with Heart Jack Kornfield, Ph.D, 1993
A Guide Through The Perils & Promises of Spiritual Life